Rare Sugar • Diabetic & Keto Friendly

Know Your Ingredients: A Guide to Healthier Sweetening

Understanding different sweetener options empowers you to make better choices for your health and cooking needs. Each type has unique properties that affect taste, baking, and health impact.

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Monk Fruit (Lakanto) vs Jaca Rare Sugar

Monk Fruit (Lakanto) Concerns Jaca Rare Sugar Benefits
⚠Erythritol blends — heart attacks and strokes ✓ Jaca: Diabetic & Keto Friendly
⚠Blends are GMO — Genetically modified ✓ Jaca: 90% fewer calories than sugar
⚠CAN raise blood sugar levels in diabetics ✓ Jaca: FDA GRAS certified
⚠May cause reproductive issues and infertility ✓ Jaca: NON-GMO & 100% natural
⚠May cause autoimmune problems ✓ Jaca: Zero glycemic impact
⚠May cause faulty insulin regulation ✓ Jaca: FODMAP friendly — no digestive issues

*Based upon research and belief - DO YOUR OWN RESEARCH

Why Jaca?

The smart choice for health-conscious sweetening

90%
Fewer Calories
Zero
Tooth Decay
Low
FODMAP
Real
Caramelization
"
Howie Mandel with Jaca Sugar
No mystery ingredients, no hidden chemicals, just pure sugary taste.
Howie Mandel

Understanding Monk Fruit Sugar

From natural options like stevia and monk fruit to sugar alcohols like erythritol and xylitol, the world of sweeteners offers something for everyone. The key is matching the right sweetener to your specific needs.

Pro Tip

Different sweeteners work better for different purposes. Experiment to find which ones suit your favorite recipes.

Why Jaca Allulose is the Best Choice

When it comes to sweeteners, quality matters. Jaca allulose stands apart with its exceptional purity and taste — no stinging, no waxy feel, no soapy aftertaste that plagues other brands.

100% Vegan

Plant-based with no animal products

California Prop 65 Safe

Meets California's strict safety standards

NSF Certified

National Sanitation Foundation verified

Allergen Free

No starch, peanut, dairy, wheat, or yeast

Explore our other guides on allulose, Jaca allulose, and best sugar substitutes to learn more about sweetener options.

Why Consider Jaca Instead of Monk Fruit Sugar?

Monk Fruit Sugar Concerns

  • Usually blended with erythritol or other fillers
  • Heart health concerns from erythritol blends

Jaca Allulose Benefits

  • FDA GRAS approved, safely used for 30+ years in Japan
  • Zero glycemic impact — safe for diabetics
  • FODMAP friendly — no digestive issues
  • Activates GLP-1 for appetite control
  • Zero aftertaste — tastes like real sugar
Zero Glycemic Impact
No blood sugar spikes
90% Fewer Calories
Only 0.4 cal/gram
FODMAP Friendly
No digestive distress
Zero Aftertaste
Tastes like real sugar
Try Jaca Allulose Today

Frequently Asked Questions

Is Jaca allulose safe? +
Yes. Jaca allulose has FDA GRAS (Generally Recognized As Safe) status and has been safely used in Japan for over 30 years with extensive clinical research.
Does Jaca allulose taste like sugar? +
Yes — Jaca is 75% as sweet as the sugar we grew up with with zero aftertaste. It browns, caramelizes, and bakes exactly like traditional sugar.
Can diabetics use Jaca allulose? +
Absolutely. Jaca has zero glycemic impact and zero net carbs, making it ideal for blood sugar management.
Is Jaca allulose keto-friendly? +
Yes! With zero net carbs and zero glycemic index, Jaca fits perfectly into ketogenic and low-carb diets.
Does Jaca allulose cause digestive issues? +
No. Unlike sugar alcohols like erythritol or xylitol, Jaca allulose is FODMAP-friendly and doesn't cause bloating or GI distress.
How many calories does Jaca allulose have? +
Jaca has 90% fewer calories than sugar — just 0.4 calories per gram versus 4 calories for regular sugar.
Can I bake and cook with Jaca allulose? +
Yes! Jaca browns, caramelizes, and performs exactly like sugar in recipes. Use a 1:1.25 ratio for equivalent sweetness.
Does Jaca allulose have any health benefits? +
Yes. Clinical studies show allulose activates GLP-1 (helping control appetite), blocks fat absorption, and supports metabolic health.
Where is Jaca allulose made? +
Jaca is made in the USA and is non-GMO, vegan, gluten-free, and kosher certified.

Ready for the Sugar You Should've Had All Along?

Join thousands who've made the switch to Jaca allulose.

Shop Now Visit Jaca Rare Sugar

Jaca Sugar

4801 Linton Boulevard, #11A PMB 624
Delray Beach, FL 33445

(786) 770-0727

info@jacasugar.com