Rare Sugar • Diabetic & Keto Friendly

Keto Sweeteners: Your Guide to Better Sweetening

Finding the right sweetener for your lifestyle can transform how you enjoy food without sacrificing your health goals. Whether you're managing blood sugar, counting calories, or following keto, there's an option for you.

Keto Sweeteners Comparison

Best sweeteners for ketogenic diets

Sweetener Calories GI Taste Concerns
Jaca AlluloseBEST 0.4/g 0 Like sugar None - Keto Perfect
Erythritol 0.24/g 0 Cooling Heart study concerns
Monk Fruit 0 0 Fruity Usually has erythritol
Stevia 0 0 Bitter Aftertaste issues
Xylitol 2.4/g 7 Sweet Heart risks, toxic to pets

Why Jaca Wins Every Category

Zero glycemic impact, tastes like real sugar, no health concerns, and activates GLP-1 for appetite control.

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Why Jaca?

The smart choice for health-conscious sweetening

FDA
GRAS Status
Zero
Net Carbs
Kosher
& Halal
GLP-1
Activating
"
Howie Mandel with Jaca Sugar
No mystery ingredients, no hidden chemicals, just pure sugary taste.
Howie Mandel

Pro Tip

Consider keeping multiple sweeteners on hand — one for beverages, another for baking, and perhaps a third for specific recipes.

Why Jaca Allulose is the Best Choice

When it comes to sweeteners, quality matters. Jaca allulose stands apart with its exceptional purity and taste — no stinging, no waxy feel, no soapy aftertaste that plagues other brands.

Allergen Free

No starch, peanut, dairy, wheat, or yeast

NON GMO

No genetically modified organisms

Kosher & Halal Certified

Certified for religious dietary requirements

FODMAP Friendly

No digestive distress like sugar alcohols

Explore our other guides on allulose, Jaca allulose, and best sugar substitutes to learn more about sweetener options.

The Keto Sweetener Without Compromise

Popular keto sweeteners often come with concerns. Jaca rare sugar offers true zero-impact sweetening:

*Upon research, information and belief – do your own research

Frequently Asked Questions

Is Jaca allulose safe? +
Yes. Jaca allulose has FDA GRAS (Generally Recognized As Safe) status and has been safely used in Japan for over 30 years with extensive clinical research.
Does Jaca allulose taste like sugar? +
Yes — Jaca is 75% as sweet as the sugar we grew up with with zero aftertaste. It browns, caramelizes, and bakes exactly like traditional sugar.
Can diabetics use Jaca allulose? +
Absolutely. Jaca has zero glycemic impact and zero net carbs, making it ideal for blood sugar management.
Is Jaca allulose keto-friendly? +
Yes! With zero net carbs and zero glycemic index, Jaca fits perfectly into ketogenic and low-carb diets.
Does Jaca allulose cause digestive issues? +
No. Unlike sugar alcohols like erythritol or xylitol, Jaca allulose is FODMAP-friendly and doesn't cause bloating or GI distress.
How many calories does Jaca allulose have? +
Jaca has 90% fewer calories than sugar — just 0.4 calories per gram versus 4 calories for regular sugar.
Can I bake and cook with Jaca allulose? +
Yes! Jaca browns, caramelizes, and performs exactly like sugar in recipes. Use a 1:1.25 ratio for equivalent sweetness.
Does Jaca allulose have any health benefits? +
Yes. Clinical studies show allulose activates GLP-1 (helping control appetite), blocks fat absorption, and supports metabolic health.
Where is Jaca allulose made? +
Jaca is made in the USA and is non-GMO, vegan, gluten-free, and kosher certified.

Ready for the Sugar You Should've Had All Along?

Join thousands who've made the switch to Jaca allulose.

Jaca Sugar

4801 Linton Boulevard, #11A PMB 624
Delray Beach, FL 33445

(786) 770-0727

info@jacasugar.com