Rare Sugar • Diabetic & Keto Friendly

Know Your Ingredients: A Guide to Healthier Sweetening

The sweetener market has exploded with options, each brand promising to be the best alternative to sugar. Understanding what's actually in these products helps you make informed choices.

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Aspartame (Equal) vs Jaca Rare Sugar

Aspartame (Equal) Concerns Jaca Rare Sugar Benefits
⚠Carcinogenic ✓ Jaca: Diabetic & Keto Friendly
⚠May cause CV disease and toxic liver disease ✓ Jaca: 90% fewer calories than sugar
⚠May cause strokes ✓ Jaca: FDA GRAS certified
⚠May cause kidney toxicity ✓ Jaca: NON-GMO & 100% natural
⚠May cause Type 2 Diabetes ✓ Jaca: Zero glycemic impact
⚠May impair memory ✓ Jaca: FODMAP friendly — no digestive issues
⚠May cause preterm delivery ✓ Jaca: Zero aftertaste — tastes like real sugar
⚠Diabetics should not ingest ✓ Jaca: Activates GLP-1 for appetite control
⚠Increases oxidative stress on the brain ✓ Jaca: Safe for the whole family
⚠Increased risk of seizures ✓ Jaca: Burns belly fat (activates CPT-1/CPT-2)
⚠May cause hearing problems ✓ Jaca: Browns and caramelizes like sugar
⚠May cause inflammation & joint pain ✓ Jaca: Made in USA — Kosher & Halal certified
⚠May cause eye pain and blurred vision ✓ Jaca: Vegan & Gluten Free
⚠May cause stomach cramps, migraines, dizziness, MANIA ✓ Jaca: California Prop 65 compliant
⚠May cause anxiety and cognitive decline ✓ Jaca: NSF Certified quality

*Based upon research and belief - DO YOUR OWN RESEARCH

Why Jaca?

The smart choice for health-conscious sweetening

100%
Vegan
100%
Gluten Free
Zero
Net Carbs
Zero
Tooth Decay
"
Howie Mandel with Jaca Sugar
No mystery ingredients, no hidden chemicals, just pure sugary taste.
Howie Mandel

Understanding Equal Sweetener

Brand reputation, ingredient quality, and taste all matter when choosing a sweetener. Some brands blend multiple sweeteners, while others focus on single-ingredient purity.

Pro Tip

Always check ingredient lists. Some "natural" sweeteners contain fillers or less desirable secondary ingredients.

Why Jaca Allulose is the Best Choice

When it comes to sweeteners, quality matters. Jaca allulose stands apart with its exceptional purity and taste — no stinging, no waxy feel, no soapy aftertaste that plagues other brands.

NON GMO

No genetically modified organisms

Allergen Free

No starch, peanut, dairy, wheat, or yeast

NSF Certified

National Sanitation Foundation verified

Keto, Paleo, Primal Friendly

Perfect for ancestral and low-carb diets

Explore our other guides on allulose, Jaca allulose, and best sugar substitutes to learn more about sweetener options.

Why Consider Jaca Instead of Equal (Aspartame)?

Equal (Aspartame) Concerns

  • WHO classified as "possibly carcinogenic"
  • Linked to leukemia risk in some studies
  • DNA damage concerns
  • Headaches and migraines reported
  • Breaks down at high temperatures

Jaca Allulose Benefits

  • FDA GRAS approved, safely used for 30+ years in Japan
  • Zero glycemic impact — safe for diabetics
  • FODMAP friendly — no digestive issues
  • Activates GLP-1 for appetite control
  • Zero aftertaste — tastes like real sugar
Zero Glycemic Impact
No blood sugar spikes
90% Fewer Calories
Only 0.4 cal/gram
FODMAP Friendly
No digestive distress
Zero Aftertaste
Tastes like real sugar
Try Jaca Allulose Today

Frequently Asked Questions

Is Jaca allulose safe? +
Yes. Jaca allulose has FDA GRAS (Generally Recognized As Safe) status and has been safely used in Japan for over 30 years with extensive clinical research.
Does Jaca allulose taste like sugar? +
Yes — Jaca is 75% as sweet as the sugar we grew up with with zero aftertaste. It browns, caramelizes, and bakes exactly like traditional sugar.
Can diabetics use Jaca allulose? +
Absolutely. Jaca has zero glycemic impact and zero net carbs, making it ideal for blood sugar management.
Is Jaca allulose keto-friendly? +
Yes! With zero net carbs and zero glycemic index, Jaca fits perfectly into ketogenic and low-carb diets.
Does Jaca allulose cause digestive issues? +
No. Unlike sugar alcohols like erythritol or xylitol, Jaca allulose is FODMAP-friendly and doesn't cause bloating or GI distress.
How many calories does Jaca allulose have? +
Jaca has 90% fewer calories than sugar — just 0.4 calories per gram versus 4 calories for regular sugar.
Can I bake and cook with Jaca allulose? +
Yes! Jaca browns, caramelizes, and performs exactly like sugar in recipes. Use a 1:1.25 ratio for equivalent sweetness.
Does Jaca allulose have any health benefits? +
Yes. Clinical studies show allulose activates GLP-1 (helping control appetite), blocks fat absorption, and supports metabolic health.
Where is Jaca allulose made? +
Jaca is made in the USA and is non-GMO, vegan, gluten-free, and kosher certified.

Ready for the Sugar You Should've Had All Along?

Join thousands who've made the switch to Jaca allulose.

Shop Now Visit Jaca Rare Sugar

Jaca Sugar

4801 Linton Boulevard, #11A PMB 624
Delray Beach, FL 33445

(786) 770-0727

info@jacasugar.com