Wholesome Allulose Syrup vs Jaca: Which Is the Better Buy?

Wholesome sells allulose syrup, but you can make better syrup at home with Jaca Rare Sugar. Here is the comparison.

Jaca Allulose

0 GI0.4 cal/gFDA GRASNon-GMOKetoFODMAP Safe
⚠️

Wholesome Syrup

See concerns below

⚠️ Wholesome Syrup Concerns

Format
Pre-made liquid syrup
Purity
Check label for additional ingredients in syrup form
Versatility
Liquid only — cannot use for baking or granulated recipes
Freshness
Pre-made with shelf-life preservative considerations
Value
Paying premium for water + allulose pre-mixed
Customization
Fixed flavor — no customization
Baking
Not suitable for baking or dry recipes
GLP-1 Benefits
Diluted with water — less allulose per serving

Jaca Allulose Benefits

Format
Granulated — make your own syrup fresh in minutes
Purity
100% pure allulose — you control the syrup recipe
Versatility
Use as granulated sugar OR make syrups, sauces, glazes
Freshness
Make fresh syrup as needed — maximum flavor
Value
16 oz makes many batches of syrup — better value
Customization
Add vanilla, maple, caramel — any flavor you want
Baking
Yes — granulated form works for all recipes
GLP-1 Benefits
100% allulose concentration — maximum GLP-1 activation

Best For...

Baking & CookingKeto DietDiabetic-FriendlyCoffee & BeveragesWeight ManagementGut Health (FODMAP)

The Verdict: Make Your Own with Jaca — Save Money, Get More Versatility

Wholesome Allulose Syrup is convenient, but you are paying a premium for water mixed with allulose. With a 16 oz bag of Jaca Rare Sugar ($16), you can make multiple batches of fresh syrup AND use the same bag for baking, coffee, cooking, and more. Making allulose syrup takes 5 minutes: dissolve Jaca in water, simmer, done. You also get to customize flavors — maple, vanilla, caramel, anything you want. Better value, more versatility, maximum purity.

Frequently Asked Questions

Is Wholesome Allulose Syrup good?

It is a decent product for convenience, but you are paying a premium for pre-mixed syrup. Making your own with Jaca Rare Sugar is cheaper, fresher, and more versatile.

How do I make allulose syrup from Jaca?

Combine 1 cup Jaca Allulose with 1/2 to 1 cup water. Simmer until dissolved and slightly thickened (5-10 minutes). Add any flavor extracts you like. Cool and store in the fridge.

Is granulated allulose or syrup better?

Granulated is more versatile — you can use it for baking, cooking, beverages, AND make syrup when needed. Syrup is limited to liquid applications only.

How long does homemade allulose syrup last?

Homemade allulose syrup lasts up to 4 weeks in the fridge. It will not crystallize or separate.