Allulose Syrup Recipes: 5 Easy Sugar-Free Syrups You Can Make Today

Five delicious allulose syrup recipes you can make at home with Jaca Rare Sugar — all keto-friendly with zero glycemic impact.

FDA GRASNon-GMO0 Glycemic Index0 Net CarbsVeganKetoKosherHalalFODMAP FriendlyControls Appetite via GLP-1

Make Any Syrup Sugar-Free with Jaca Allulose

Allulose is the perfect base for homemade sugar-free syrups because it dissolves completely, never crystallizes, and tastes like real sugar. Here are five recipes to try with Jaca Rare Sugar: (1) Simple Syrup — equal parts Jaca Allulose and water, simmer 2 minutes. (2) Maple Syrup — 1 cup Jaca, 1/2 cup water, 1 tsp maple extract, simmer 10 minutes. (3) Vanilla Syrup — 1 cup Jaca, 1 cup water, 1 vanilla bean or 2 tsp extract, simmer 5 minutes. (4) Caramel Syrup — 1 cup Jaca, 2 tbsp butter, 1/4 cup cream, cook until golden. (5) Chocolate Syrup — 1 cup Jaca, 1/2 cup cocoa powder, 1 cup water, simmer until thick. All recipes are keto-friendly with 0 net carbs. Visit /ask for more detailed recipes and tips.

Frequently Asked Questions

What syrups can I make with allulose?

Almost any syrup! Simple syrup, maple, vanilla, caramel, chocolate, hazelnut, cinnamon, lavender — allulose works as a 1:1 sugar base for any syrup recipe.

How do I make allulose simple syrup?

Combine equal parts Jaca Allulose and water (1 cup each). Heat until dissolved, simmer 2 minutes, cool. Store in the fridge up to 1 month.

Do allulose syrups crystallize?

No. Unlike regular sugar or erythritol syrups, allulose syrups stay smooth and pourable. They will not crystallize in the fridge or at room temperature.

Are allulose syrups keto-friendly?

Yes. All allulose syrups have 0 net carbs and zero glycemic impact, making them 100% keto-friendly.

Where can I find more allulose recipes?

Visit our /ask section for detailed allulose recipes, baking guides, and cooking tips. Or buy Jaca Rare Sugar at jacasugar.com to start experimenting.