Part of our comprehensive guide
The Complete Guide to Sugar Alternatives: Everything You Need to Know →SnacksEasy
Low-Carb Peanut Butter Cups
Homemade peanut butter cups that taste better than store-bought—with a fraction of the carbs. Perfect for satisfying chocolate cravings.
Prep Time
20 min
Cook Time
0 min
Servings
12
Calories
150/serving
Ingredients
- 1 1/2 cups Sugar-free chocolate chips
- 2 tbsp Coconut oil
- 1/2 cup Natural peanut butter
- 3 tbsp Allulose, powdered
- 1/4 tsp Salt
Sweetener Used
3 tbsp Allulose
Replaces: 3 tbsp sugar
Instructions
- 1
Line a 12-cup muffin tin with paper liners.
- 2
Melt chocolate chips with coconut oil in microwave in 30-second intervals, stirring between.
- 3
Spoon 1 tablespoon chocolate into each liner. Tap pan to spread evenly.
- 4
Freeze 10 minutes until set.
- 5
Mix peanut butter, powdered allulose, and salt until smooth.
- 6
Divide peanut butter mixture among cups, pressing flat.
- 7
Top with remaining melted chocolate, spreading to edges.
- 8
Freeze 20 minutes until completely set.
- 9
Store in refrigerator up to 2 weeks.
Pro Tips
- Use natural peanut butter (no added sugar)
- Powdered allulose blends better than granulated
- Keep refrigerated—they melt at room temperature
Nutrition Facts (per serving)
150
Calories
5g
Carbs
0g
Sugar
2g
Fiber
3g
Protein
13g
Fat
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