DessertsMedium

Keto Vanilla Ice Cream

Creamy, scoopable vanilla ice cream that stays soft even after freezing. Allulose is the secret to preventing that rock-hard keto ice cream texture.

Keto Vanilla Ice Cream
Prep Time
20 min
Cook Time
15 min
Servings
8
Calories
220/serving

Ingredients

  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 2/3 cup Allulose
  • 4 large Egg yolks
  • 2 tsp Vanilla extract
  • 1/8 tsp Salt

Sweetener Used

2/3 cup Allulose

Replaces: 3/4 cup sugar

Instructions

  1. 1

    Heat cream, almond milk, and allulose in saucepan until steaming (don't boil).

  2. 2

    Whisk egg yolks in bowl. Slowly pour 1/2 cup hot cream mixture into yolks, whisking constantly.

  3. 3

    Pour yolk mixture back into saucepan, whisking continuously.

  4. 4

    Cook over medium-low heat, stirring constantly, until mixture coats back of spoon (170°F).

  5. 5

    Remove from heat. Stir in vanilla and salt.

  6. 6

    Strain through fine mesh sieve into clean bowl.

  7. 7

    Cover and refrigerate at least 4 hours or overnight.

  8. 8

    Churn in ice cream maker according to manufacturer instructions.

  9. 9

    Transfer to freezer-safe container and freeze 2-4 hours until firm.

Pro Tips

  • Allulose is essential here—it prevents ice cream from freezing solid
  • Chill custard base overnight for best texture
  • Let sit 5 minutes at room temperature before scooping

Nutrition Facts (per serving)

220
Calories
2g
Carbs
0g
Sugar
0g
Fiber
3g
Protein
22g
Fat
#ice-cream#keto#vanilla#frozen#summer