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The Complete Guide to Sugar Alternatives: Everything You Need to Know →SavoryMedium
Honey BBQ Chicken Wings
Sticky, smoky BBQ chicken wings glazed with a Jaca and honey sauce — perfect for game day.
Prep Time
10 min
Cook Time
35 min
Servings
8
Ingredients
- 3 lbs chicken wings
- ¾ cup Jaca
- ¼ cup honey
- ½ cup BBQ sauce (preferably smoky)
- 2 tbsp maple syrup
- 1 tbsp soy sauce
- 1 tsp garlic powder
- 1 tsp smoked paprika
- to taste salt and pepper
Sweetener Used
¾ cup Jaca Allulose
Replaces: ¾ cup regular sugar
Instructions
- 1
Season wings with salt, pepper, garlic powder, and smoked paprika.
- 2
Grill or bake at 400°F for 30-35 minutes, turning halfway through.
- 3
In a bowl, mix Jaca, honey, BBQ sauce, maple syrup, and soy sauce to make the glaze.
- 4
Toss wings in half the glaze during the last 10 minutes of cooking, reserving the rest for dipping.
- 5
Serve hot.
Pro Tips
- Monitor cooking at 30 minutes; the increased Jaca may caramelize faster, so adjust time to avoid burning.
- If the glaze feels too thin, simmer the reserved portion on the stove for 2-3 minutes to thicken.
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