Allulosesugar

Allulose vs Regular Sugar: Concerns vs Benefits

Regular Sugar concerns compared to Jaca Rare Sugar benefits. See the facts side by side.

Regular Sugar vs Jaca Rare Sugar

Regular Sugar Concerns	Jaca Rare Sugar Benefits
⚠️ High calorie (4 cal/gram)	✅ FDA GRAS approved, safely used for 30+ years in Japan
⚠️ Spikes blood sugar	✅ Zero glycemic impact — safe for diabetics
⚠️ Linked to obesity, diabetes, heart disease	✅ FODMAP friendly — no digestive issues
⚠️ Addictive properties	✅ Activates GLP-1 for appetite control
	✅ Zero aftertaste — tastes like real sugar

Sources available upon request. This information is for educational purposes only.

The Verdict

Jaca Rare Sugar (Allulose) offers a clean, safe alternative without the concerns associated with regular sugar.

Best For...

Overall HealthAllulose

No health concerns, multiple benefits

TasteAllulose

Zero aftertaste — tastes like real sugar

Learn More About These Sweeteners

Allulose

Allulose is a rare sugar naturally found in small quantities in wheat, figs, and raisins. It tastes and bakes like sugar but has minimal calories and no impact on blood sugar.

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