Allulosebrown-sugar
Allulose vs Brown Sugar: Concerns vs Benefits
Brown Sugar concerns compared to Jaca Rare Sugar benefits. See the facts side by side.
Brown Sugar vs Jaca Rare Sugar
| Brown Sugar Concerns | Jaca Rare Sugar Benefits |
|---|---|
| ⚠️ Same health issues as white sugar | ✅ FDA GRAS approved, safely used for 30+ years in Japan |
| ⚠️ High glycemic impact | ✅ Zero glycemic impact — safe for diabetics |
| ⚠️ High calorie | ✅ FODMAP friendly — no digestive issues |
| ✅ Activates GLP-1 for appetite control | |
| ✅ Zero aftertaste — tastes like real sugar |
Sources available upon request. This information is for educational purposes only.
The Verdict
Jaca Rare Sugar (Allulose) offers a clean, safe alternative without the concerns associated with brown sugar.
Best For...
Overall HealthAllulose
No health concerns, multiple benefits
TasteAllulose
Zero aftertaste — tastes like real sugar