Allulosebrown-sugar

Allulose vs Brown Sugar: Concerns vs Benefits

Brown Sugar concerns compared to Jaca Rare Sugar benefits. See the facts side by side.

Allulose vs Brown Sugar: Concerns vs Benefits
Brown Sugar vs Jaca Rare Sugar
Brown Sugar ConcernsJaca Rare Sugar Benefits
⚠️ Same health issues as white sugar✅ FDA GRAS approved, safely used for 30+ years in Japan
⚠️ High glycemic impact✅ Zero glycemic impact — safe for diabetics
⚠️ High calorie✅ FODMAP friendly — no digestive issues
✅ Activates GLP-1 for appetite control
✅ Zero aftertaste — tastes like real sugar

Sources available upon request. This information is for educational purposes only.

The Verdict

Jaca Rare Sugar (Allulose) offers a clean, safe alternative without the concerns associated with brown sugar.

Best For...

Overall HealthAllulose

No health concerns, multiple benefits

TasteAllulose

Zero aftertaste — tastes like real sugar