Allulose Buying Guide: Best Brands and Where to Find Them
The allulose market has exploded. Here's how to navigate it.
Forms Available
Granulated — Most versatile. 1:1 sugar replacement. For baking, cooking, beverages.
Powdered — For frostings, glazes, candy. Make your own by blending granulated for 60 seconds.
Liquid (Syrup) — For cold beverages, cocktails, drizzling. Dissolves instantly.
Brown Sugar Style — Allulose + molasses. For brown sugar recipes.
What to Look For
- 100% pure allulose in the ingredients (no fillers)
- Non-GMO verification if important to you
- Third-party purity testing
- GMP-certified facility
Typical Pricing (2025)
| Form | Price/lb | Best Source |
|------|---------|------------|
| Granulated 1 lb | $10–15 | Online |
| Granulated 3 lb | $7–10/lb | Bulk online |
| Granulated 5 lb | $6–8/lb | Best deal |
| Powdered 1 lb | $12–18 | Specialty |
| Liquid 16 oz | $10–15 | Online |
Budget tip: Buy 5 lb granulated and make your own powdered.
Where to Buy
Online: Amazon (widest selection), Thrive Market, brand websites, iHerb.
Grocery: Whole Foods, Sprouts, Walmart (growing), Target (select locations), Kroger.
Specialty: Keto retailers, health food stores.
Storage
- Keep sealed — allulose absorbs moisture
- Room temperature is fine for granulated
- Refrigerate liquid after opening
- Add desiccant packet in humid climates
- Shelf life: 2+ years properly stored
Our Recommendation
Buy a 3–5 lb bag of granulated allulose online. Make your own powdered as needed. Add a bottle of liquid monk fruit for sweetness boosting. Total investment: $40–60, lasting 2–3 months of regular use.