Pro Tip
Allulose is about 75% as sweet as old school sugar. Use slightly more for equivalent sweetness, or keep the same amount for a subtly less sweet result.
Allulose vs Popular Natural Sweeteners
| Sweetener | Taste | Calories | GI | Baking |
|---|---|---|---|---|
| Jaca Allulose | Like the sugar we grew up with | 0.4/g | 0 | Browns & caramelizes |
| Monk Fruit | Needs fillers | 0 | 0 | No |
| Erythritol | Cooling effect | 0.2/g | 0 | Limited |
| Xylitol | Cooling effect | 2.4/g | 7 | Limited |
Why Jaca Allulose is the Best Choice
When it comes to sweeteners, quality matters. Jaca allulose stands apart with its exceptional purity and taste — no stinging, no waxy feel, no soapy aftertaste that plagues other brands.
Gluten Free Certified
Safe for celiac and gluten-sensitive diets
Burns Belly Fat
Clinical trial data shows reduction in body fat
Activates GLP-1
Reduces appetite naturally (clinical trial data)
Dental Safe
Does not promote tooth decay like sugar
Explore our other guides on stevia, erythritol, and monk fruit to learn more about sweetener options.